How To Handle a Bullying Ex

Getting a divorce is never a fun occasion, but it can become especially ugly when your ex decides to become a bully. If you feel emotionally or physically exhausted after every interaction with your ex or if he or she makes threats about taking you to court or making sure you don’t get custody of the kids, you need to tread carefully. If you fall into the trap of bullying and abuse, your ex wins. Here are a few ways to handle a bully before, during and after divorce proceedings.
Don’t Return Insults
It isn’t uncommon for spouses who feel rejected or jaded to lash out with insults. This is a childish behavior that points to deep-seated insecurities. While you may be tempted to respond in kind when you’re told you’re a terrible parent or an awful partner, be the bigger person. Either ignore the insults completely or respond with …