Tips for Safe Lifting

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Proper Heavy Weight Boxes Lifting Against Backache Stock Photo - Download  Image Now - iStock

Whether carrying merchandise daily is part of your job description, or you’re just asked to help carry boxes every once in a while, use best lifting practices to avoid injuries. Picking up just one heavy piece of equipment without proper technique can result in a painful muscle strain or worse.

Make a Plan

Before you lift a heavy item, make a plan. Look at the path you need to take and determine if it’s clear. Move obstacles out of the way. If possible, have someone on the team walk in front of you to hold doors open and stop others from stepping in your path.

Check Your Clothing

If possible, remove any piece of clothing or jewelry that might snag on your load such as a watch band or loose jacket. Never move heavy items in flip flops or other unstable shoes. Wear sturdy boots or tennis shoes.

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What To Do About Chronic Bad Breath

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Healthy Teeth Tips That Will Save Your Smile - Goldstein Dental Group, PLLC

Bad breath, also called halitosis, is something that many people struggle with. While it can be an embarrassing condition, it is important that you inform yourself about how to cure and prevent it. Bad breath is not always a sign of bad oral hygiene; it can be related to more serious oral conditions like gum disease. It is important to talk to your Brooklyn dentist about your concerns to find the best treatment for your situation.

See a Dentist About Gum Disease

Gum disease, called periodontal disease in the medical community, is a chronic condition that can cause major problems for the teeth in gums. In fact, it is one of the leading causes of tooth loss in adults. Bacteria involved in this disease can give off a foul odor. You may need a special type of dental cleaning known as scaling and root planing to get your smile … Read more

What To Expect After You Get Arrested

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Destin Criminal Defense Lawyer - What to Expect After Being Arrested

One of the worst nightmares most people may face in their lives is when they get arrested for something they did or didn’t do. From the moment the police appear until the whole thing is over, you may feel lost and overwhelmed. However, if you know what to expect, you can make it through the arrest more easily.

Listening

The process begins with an officer reading your Miranda Rights. It is critical that you listen and understand your rights, including your ability to stay silent when questioned. If your arresting officer does not read your rights to you, the arrest is invalid.

Waiting

Once you get to the jail, you will be processed and placed in a room where you will wait. Depending on when the judge will become available to meet with you, you will need to stay with the others overnight or over the weekend.

Meeting

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3 Benefits of Being a Truck Driver

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The real benefits of becoming a truck driver | Schneider

You can earn a great living as a trucker, but this career isn’t right for everyone. If you are trying to decide if this is the right career path for you, here are three benefits of becoming a trucker.

You Can See New Areas of the Country

Trucking is a great career for people who enjoy traveling. As a trucker, you’ll have the chance to transport goods around the country so you can mark various sights off of your bucket list. If you choose to work for yourself rather than for a company, you can even set your own schedule. If you invest in CDL road protection, you can travel without being afraid of anything that could happen while you’re on the road.

There Are Options To Choose From

You may think trucking takes you away from your family for long periods of time, but this isn’t always true. … Read more